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Thursday, August 29, 2019
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Tag: Vitamin D

Vitamin D | Benefits, Sources and Health Advice

Vitamin D Vitamin D helps regulate the amount of calcium and phosphate in the body. These nutrients are needed to keep bones, teeth and muscles healthy.A lack of vitamin...

13 Essential Vitamins Our Body Needs to Work Properly

Overview Vitamins and minerals are nutrients your body needs in small amounts to work properly and stay healthy.Most people should get all the nutrients they need by having...

5 Quick Tips: Building Strong Bones

No Bones About It — Your Action Plan To Get Strong Bones 1. Supply Vitamin D Vitamin D plays a key role along with calcium in...